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Zumba Fitness

Classes 6 days a week!

9:15 a.m.

Teens - Adults

$5 per person

There is no sign-up, just pay at the door.

*No class on Tuesdays

Zumba Fitness uses movements inspired by Latin Dance. The mix of low-intensity and high-intensity moves creates an interval workout for effective fitness.

This class is designed to burn calories, improve cardiovascular health, boost energy, increase stamina and endurance, tone muscles, and more.

Aerobic exercise can also help boost your mood and reduce stress. When you enjoy your workout, you are more likely to stay with it.

Instructors

​Meet the positive, energetic coaches who will get you moving in this cardio workout class that feels more like a dance party!

Judy and Jill

Judy and Jill

Saturdays

Sarah

Sarah Lloyd

Sundays

Wednesdays

Thursdays

Fridays

Lexi

Lexi

Mondays

Come and enjoy this fun fitness class with us!

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